After 2020, immune health has become of utmost importance. Since everyone has been searching for ways to improve their immunity, unfortunately, many products have hit the shelves touting substantial claims of immune-boosting properties. With so many of these products on the market, how do you know what really works?
This book dives into how the immune system functions, the key components that are involved in sickness, and what DOES and DOESN'T work for improving immune functioning. You'll also receive a research-based breakdown of popular supplements like Echinacea, glutamine, zinc, and many more. Within this ebook, you'll also learn how to boost your natural immune health with diet, sleep, stress management, and exercise.
📖. Length: 31 Pages