Back to the Basics

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We all have the tendency to overcomplicate certain things. Going keto is no exception. You might find yourself trying to make elaborate low-carb meals that don't turn out quite right. Or, maybe you rely heavily on processed "keto" foods that lead to stomach issues. If that sounds like you, then maybe you need to go back to the basics.

This book was designed to help beginners understand the fundamentals of the ketogenic diet, what you should be eating, and how to troubleshoot any issues along the way. Stop overcomplicating your diet, gain an understanding of the basics, and get on track to start seeing results today!

📖.  Length: 16 Pages

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