Keto often gets a bad rep. You've probably heard somewhere along your journey that keto is bad or unhealthy. Maybe someone has told you it will cause heart disease or clog your arteries. You may have even heard that keto has only been researched for epilepsy and is not beneficial for anything else. All of these claims are false, but how do you combat these arguments? We compiled the 15 most common claims against the ketogenic diet and provide a real, research-backed argument as to why this isn't true. This book will arm you with the science-based ammunition you need to fight off anti-ketogenic dieters!
📖. Length: 24 Pages